1 On 1 Coaching with Leah Falkingham
Life, Health, CareerStart Shaping Your New Life Today
Neural Network Therapy
Develop new brain pathways to replace unwanted behaviors with desired outcomes, enabling lasting change and personal growth.
Emotional Coaching Support
Offering coaching to individuals and families to navigate emotional struggles, identify goals, and make lasting progress in personal growth.
Behavioral Strategies
Practical tools for parents and teens to address behavioral challenges, improve relationships, and create harmony within the home.
Life Strategy Coaching
Work with clients to build strategic plans for overcoming obstacles and achieving personal, relational, and professional goals effectively.
Helping You Achieve Success
Your Pathway to Positive Change
At Unstuck Life Solutions, we help you break through barriers that may feel insurmountable. With personalized strategies, we empower individuals, couples, and families to create meaningful progress and experience a life filled with purpose, connection, and success.
My Values & Beliefs
Empathy & Compassion
I believe in meeting people where they are, offering a compassionate and understanding approach to support individuals as they navigate their personal challenges and growth.
Growth & Transformation
Personal growth and transformation are central to my approach. I believe that everyone has the potential to change and overcome obstacles, no matter how “stuck” they may feel.
Integrity & Trust
Integrity and trust form the foundation of my work. I am committed to being transparent, honest, and ethical in my approach to helping clients achieve their goals.
Mission
Empowering individuals and families to break free from feeling “stuck,” promoting personal growth, harmony, and emotional well-being through practical, solution-focused strategies.
Frequently Asked Questions
Here are answers to some common questions. If you have additional inquiries, feel free to reach out to us directly. We’re here to help guide you toward positive transformation and support your journey.
What is neural network therapy?
Neural network therapy helps change negative thought patterns by creating new neural pathways in the brain, leading to desired behaviors and emotional improvements.
How can coaching help me?
Coaching helps identify your goals, clarify your vision, and create actionable plans to overcome obstacles and achieve success in various areas of life.
Do I need to be in Red Deer?
No, we offer online therapy and coaching sessions, providing accessible support to clients across Canada and parts of the U.S.
What ages do you work with?
We work with individuals, couples, and families of all ages, including teens and young adults, offering tailored solutions for various life stages.
How long do sessions last?
Sessions typically last 50 minutes, with flexibility to accommodate your needs and the depth of the issues you’re working through.
My Approach
My approach is client-centered, focused on providing personalized solutions to each individual, couple, or family I work with. I integrate neural network therapy, emotional coaching, and behavioral intervention strategies to break through barriers and create lasting change. Every session is designed to meet your unique needs, empowering you with practical tools to make progress. Whether you’re seeking to overcome emotional challenges, improve relationships, or make life changes, I work collaboratively with you to develop an actionable plan that’s sustainable, effective, and tailored to your specific goals.
How It Works
Step-by-Step Process
We work together through a structured, step-by-step process to ensure you receive the most effective strategies for your personal goals.
Collaborative Approach
My approach is collaborative and professional, focusing on your input and ensuring that every session is tailored to your needs and objectives.
Ongoing Support
With ongoing support, you will have the guidance and tools needed to keep making progress and achieving your goals, long after the sessions end.
Basic Package
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$100
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Ideal for individuals seeking focused coaching or therapy. This package includes one-on-one sessions tailored to your specific needs, providing strategies to make lasting progress in your life.
Family Package
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$250
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For families looking to improve relationships and resolve conflicts. Includes personalized sessions designed to help family members reconnect, communicate effectively, and establish harmony within the home.
Transformation Package
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$500
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Comprehensive package for ongoing support and transformation. Includes weekly sessions with personalized strategies and continuous emotional coaching to help you break through barriers and achieve your goals.
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